I’m so tired! How often a day do you find yourself making that statement? After all, exhaustion seems to be the new norm, right? If you’re not busy and tired at all hours of the day, then you can’t possibly be doing enough.
But is that the truth?
Does overworking to the point of exhaustion, really lead to success?
Because that is what’s often portrayed to us. From television shows to movies to autobiographies, we’re led to believe that if you want to make it to the top, you must work harder than everyone else. You must be willing to sacrifice your sleep, your rest, and your peace.
But what I have found, is that it’s just the opposite.
Overworking often leads to burnout
Yes, we want to be productive. Yes, we want to make continual progress. But when we just go and go and go, we put a strain on ourselves physically, mentally, and emotionally. There’s no room for fun, there’s no room for spontaneity, there’s just work. Do this long enough, and you will end up burnout. It is a level of stress that cannot be maintained. And will ultimately end in bitterness towards a part of our life, that we once loved and had great passion for.
Exhaustion almost always result in ineffectiveness
When I am past the point of tired, my mind does not operate at its highest capability. Not only do I find myself lacking in my thinking, but I also struggle with creativity. At times of exhaustion, new fresh ideas are far and few in-between…if at all. I am rendered ineffective. This is not the place you want to work from if you hope to reach any level of success.
Overworking steals the joy of the journey
When you are constantly working, and allowing yourself no time for fun, rest and recharge, you are ultimately forfeiting joy. Without joy, work is simply a chore, rather than a passion. If you’re not enjoying what you’re doing, then you’re not going to want to do it long-term. If you find yourself feeling this way, then it’s time to re-work fun, rest, and recharge, back into your schedule!
Being a mom and a woman in pursuit of her purpose are no small things. Both require a great deal of time, hard work, and dedication. But overworking to the point of exhaustion is not a requirement. It doesn’t benefit you, your child, or your purpose. Find a groove for you that produces progress, but is manageable, and allows you to keep your joy and your peace.
Are you on Pinterest? So is No Longer A Stay At Home Mom…come follow us!! https://www.pinterest.com/nolongerastayathomemom.
I try to never overwork because I do get overwhelmed. I want to enjoy my life, so I do pace myself.
LikeLike
Overdoing anything will lead to burn out, yes! Sometimes it’s out of our control though (if we’re not speaking in terms of ONLY work or school). there are times that life hands you a lot and you HAVE to keep fighting and working and ‘overworking’ to get to a better place.
Love the topic!
LikeLiked by 1 person
So true!
LikeLike
Thank you for this…it is such an important reminder! I do agree but as you said, the message that we need to overwork is everywhere in our culture. Sometimes I feel guilty for resting when I’m tired. But a wiser mom once said to me, “If you can take a break, then do.” This is why I often nap in the afternoons when my younger son does. And you know what? I feel amazing afterwards! I’m happier, more patient with my family, and able to keep functioning long into the evening (as my current life season demands). I also agree that I am way more creative, and work because I want to (not because I have to) when I’m rested. So many good points in this article!
LikeLiked by 1 person
I just took a nap this afternoon, which I rarely ever do. I woke up feeling amazing!
LikeLiked by 1 person
This is something I need to keep working on. I had a “forced vacation” to Alaska last week. It was the first time off in over a year. And it was awesome. Maybe this year I will get better at balancing with so much pressure to get things moving in the right direction!
LikeLiked by 1 person
Time off and away from work and all the stressors of life are so needed. I hope you get more time this year!
LikeLiked by 1 person
I plan to! Thank you. 🙂
LikeLiked by 1 person
I agree with everything you’ve said in this article. Exhaustion takes away the joy of living and you miss out on so much.
LikeLiked by 1 person
Exactly!
LikeLike
It is SO IMPORTANT to take breaks and make sure you’re making time for you. Thanks so much for sharing this with all of us!
LikeLiked by 1 person
Yes it is!
LikeLike
It is true that your passion does begin to feel like work when there is no room for rest, relaxation and tons of fun. Quiet time helps me to recharge and walking outdoors brings fresh ideas to mind.
LikeLiked by 1 person
Same here!
LikeLike
It is hard sometimes though, to not be overwhelmed and overworked! especially when there is so many things to go! But it is also important to take breaks and recharge!
LikeLiked by 1 person
I totally agree!
LikeLike
I still feel overworked and I’m a Stay at Home Mom ugh lol. Thank you for this though. I give you props for all you working moms!
LikeLiked by 1 person
Being a sahm is one of the hardest jobs ever!!!
LikeLike
Overworking is a disease of our time. I still promise myself to work less and enjoy life more, but it’s a bit like New Year’s resolutions. Works only for a moment.
LikeLiked by 1 person
I know…but we have to keep practicing at it!
LikeLike
Being overworked and exhausted only leads to more issues further down the line. It’s important to give ourselves a break, especially if we’re noticing ourselves struggling.
LikeLiked by 1 person
Yes, exactly!
LikeLike
I work 3 part-time jobs but now that I don’t have children at home, I day one day to myself every week.
LikeLiked by 1 person
Awesome😊
LikeLike