I’m overweight. No, like probably the most overweight and unhealthy I’ve been in a really really long time.
And it sucks because, I know how I got here (too much holiday celebration!), and I know what it’s going to take to get out of here. Hard work and discipline.
Yep, I said it…. discipline!
I tend to have a love hate relationship with discipline. I love how I feel and how smoothly things operate in my life when I am grounded in discipline. But I hate when I’ve drifted far from it, and then I have to go through the hard work of getting reacquainted with it.
But that’s where I find myself now; getting reacquainted with discipline.

I’ve started a fitness program, I’m drinking more water (and less of everything else), and I’m being more mindful and intentional about what I choose to fuel my body with. Because let’s be honest, those donuts and cake won’t produce the healthier body I seek.
But make no mistake, this is not all about physical appearance for me. It’s much deeper than that.
The fact is, I’ve learned over the years that, when I allow one area of my life to run rampant and become undisciplined, without a doubt, the other areas of my life begin to follow.
Being undisciplined in my eating and how I care for my body, was starting to spill over into the pursuit of my purpose. I found myself struggling to stay disciplined with the things I know I need to do each day, in order to achieve my goals.
It’s important to be aware of the fact that, lack of discipline rarely affects only one area of our life. If left unchecked, it will filter into all areas of your life, and wreak havoc!
So, what about you mom? Is there an area of your life that has strayed too far from discipline? If so, are you starting to see it seep into other areas as well?
Like me, it’s never too late to start making changes and reacquainting yourself with discipline.
It won’t be fun at first, but your future self will thank you.
And the good news is, just as a lack of discipline can spill from one area of your life, into all the other areas, so can newfound discipline.
When we make a choice to start being disciplined in one area of our life, that positive choice often spills in to other areas of our life. Just as negative choices can spread like wildfire, so can positive ones.
So where can you start today, implementing discipline? Is it in the area of physical health, like I have found myself needing to?

Wherever it is, don’t put it off. There’s too much at stake. Remember, we have goals to achieve, purposes to fulfill, and stories to complete. We don’t want to look back at this moment in our lives, and regret that we never took the time to discipline ourselves.
As I said before, it may be hard at first, but your future self will be so glad you did.
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This is so on point. We all need discipline and structure in our lives. It’s not just our kids that require it. When I stay on track, I feel better in all aspects of my life.
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Me too!
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Drinking more water is a great healthy habit. We moms do need to take care of ourselves as we deserve to feel good.
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Yes we do!
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I also have a love hate relationship with discipline. I need it to get anything accomplished, but being lazy sure feels good in the moment.
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Unfortunately that is true!
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This is true! I am working on eating better. And I always have water nearby so I be sure to drink it.
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That’s great!
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I’m not a mom yet, but I feel like I resonate with this on so many levels! Adults need discipline and structure to be able to thrive in what we want to do!
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Yes we do!
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Yes, embrace it!😊
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We tend to think of discipline as a punishment, especially in terms of raising children. But when we look at it as guidance, our perspective can change entirely and we can welcome discipline into our life, even though it is hard. Explaining this to our kids as we use discipline to raise them also helps them to respond better. Rather than thinking we are out to get them, they realize we are trying to help guide them through some difficult stuff.
Sorry, I know this post is about moms needing discipline, which is so true. I got off on a bit of a rabbit trail! We all need discipline!
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Don’t apologize, I totally agree with everything you said! And yes, we all need discipline!
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I do know this feeling and I am the worst at discipline… but you are right, its high time to take action, cus I do like the feeling of seeing more fit
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Me too!
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I am mom to my furkid. Even after that sometimes I feel I need a strict schedule to get everything done. Atleast, I have got his sleeping patterns down so I can squeeze time for other work.
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We definitely all need discipline!
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That’s a much-needed post. Moms surely need discipline too.
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Yes!
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How true that if we aren’t disciplined in one area it spreads like a wildfire. My life is a giant wildfire! LOL but we do need discipline so I guess I should embrace it.
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Yes, you definitely should!😊
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You are right. Lack of discipline can affect other completely unrelated aspects of our lives. And that is what discipline so very important. Being a mom myself, I can totally relate to it.
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Yes!
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Great post!! Everyone needs discipline. I myself have been changing things up to become more disciplined. Sometimes it’s needed.
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That’s great!
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A very good read. I think as moms we are so busy managing our families and keeping them on track that we tend to forget about ourselves. Discipline is indeed needed in order for us to stay on track.
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Definitely!
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Hihi…I know, right? I am currently somebody that has previously been single and one of the things she asked me to help her with is keeping her disciplined in her life….right from keeping fit and healthy to her schooling aspirations. I think we will be great for each other.
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That’s awesome!
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This was right on time! So thank you for sharing! Everyone needs a little structure and discipline 😉
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Definitely!
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I’m a mom of two and I admit that sometimes I forget to take care of myself which i s not good. And this year, I want to make a big change. I will give attention on self development – health, education, and working on things that makes me happy. It’s because I believe that a happy mom, means a happy life to everyone.
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I believe that too!
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Discipline is so important, I think we all need some of it in our lives. Thank you for sharing this with us!
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I agree!
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Whether you are a mom or not, discipline is so needed. Even though I am not a mom and live alone, I still need discipline in my life!
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Yes! We all need it!
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I’m not a mom yet, but I know how little time they’ve got to take care of themselves. I love discipline as it improves the quality of my life. 🙂
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It definitely improves the quality of life!
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I’m the worst a disciplining myself. I let myself off with far too much sometimes.
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I’m the same way at times!
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You are so right! Lack of discipline in one area affects other areas as well. I don’t have a great relationship with discipline but I’m really working on it.
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That’s great that you are working on it!
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Interesting read. Discipline is tough.
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Thank you😊
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You always want to be organized and discipline with everything. I have to say though, you need time to just breathe.
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Yes, you do!
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It was great to read about your stay at home journey. I enjoyed this chapter of my life.
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Thank you😊
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I agree with this statement “When we make a choice to start being disciplined in one area of our life, that positive choice often spills in to other areas of our life. Just as negative choices can spread like wildfire, so can positive ones.” Moms need to discipline too! It should be a practice.
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Definitely!
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I live in a neighborhood filled with stay home moms all in different seasons of their journey, this is a great post for them.
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Thank you😊
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Discipline is great but sometimes so hard to channel successfully.
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Yes!
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As I am reading this post I feel guilty as I too need to get disciplined to loose weight . I need to stop putting it off.
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It’s so hard getting started! But you’ll be so happy that you did!
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I’m not a mom yet, but with anything you need discipline sounds like you’re doing great.
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Thanks😊
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Love this! Every small goal you achieved helps with a bigger challenge down the line. Keep going! You’ve got this!
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Thank you!!😊
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I know exactly how you feel towards the guilt of leaving unhealthy. The day when I found out that I will become a mom i made a decision to be healthy not only for my baby but for my own sake.
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That’s a great decision!
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I’ll never be a mum, but I believe discipline is something that everyone needs from time to time. Good luck on your path to health!
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Thanks so much😊
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I’m not a mom, but I believe adults need discipline too. Health should be in our lives like part of our lifestyle.
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Absolutely!
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Discipline is the key to have a healthy lifestyle. It’s not easy to be disciplined all the time but it is very important that one should stick to it so that they can achieve their goal.
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Yes, I agree!
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I totally agree to all of this. I guess everyone needs to have a little bit of discipline at some time. These are all interesting.
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Thanks😊
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A-FREAKING-MEN! I needed to hear this!
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❤
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